RECENTER YOUR LIFE ON WHAT MATTERS MOST
whether you’re feeling overwhelmed, exhausted, or want a new life direction
Ongoing 1-1 support for when you’re constantly exhausted:
- No amount of rest, vacation, or hobbies feel like enough
- Or maybe you’re too tired for the people and activities you love
- Work or caregiving exhaust you, so “avoid your stressors” won’t work
Ongoing 1-1 support for when you want to shift your career:
- You’re burned out doing what you love
- You’re wondering “Is this it?!” … even though you have your dream job
- You have a dream you just can’t let go of, even though it doesn’t make sense on paper
Tired of going around in circles?
Coaching generates meaningful momentum through support, cheerleading, and accountability. You get a brainstorm buddy to spot patterns, connections, and possibilities you can’t see.
Leave each session with a clear vision, confidence, and bite-sized actions that move you forward in a meaningful way.
No more getting stuck when you run into questions or uncertainties. No more stalling out due to self-doubt or dead ends.
OUR WORK TOGETHER
If you’re looking to reclaim your time and energy, we’ll support you to:
- Calm your nervous system
- Address root causes of your chronic stress to halt depletion
- Build your energetic reserves
- Tap hidden strengths and supports
- Bring more joy into your life
If you want to shift into a career that reflects who you’re becoming, not who you once were, our work will include:
- Structured exercises to unearth what comes next
- Identify and discard values and beliefs that no longer serve you
- Integrate insights into a clear vision
- Craft, refine, and carry out your plan
Are you ready to invest in yourself?
free 30 minute call to see if we’re a good fit
WHAT CLIENTS ARE SAYING
RECLAIMED TIME, ENERGY, AND CONTROL OVER HER DAYS
When I came to Jessica I was constantly stressed and exhausted. As a freelancer with imposter syndrome, I used to spend so much energy and brainpower worrying if I was good enough for this or doing that right. Our work together is helping me to act even when I doubt myself. I have more time and energy and I feel more in control of my day. This past week, the critical voice inside me didn’t show up once!
What I love most about working with Jessica is how she’s so creative in helping me figure out action steps that really work in my life. She knows I like art, so we incorporate art into our practice in a way that makes me excited to do the work … and helps me thrive. If you’re hesitating, trust me when I say that Jessica is here to help you move forward with courage and support!
-Lokyee Au, communications professional, Open Channel
FROM STUCK TO A SENSE OF DIRECTION
Jessica is an excellent listener with a genuine desire to help her clients find what they seek. My fear of being “wrong” can debilitate me from trying at all, and having Jessica guide me through my plethora of “What ifs?” quickly gave me a better sense of direction, and confidence in my decisions.
I highly recommend Jessica for anyone seeking self-growth and improvement through genuine interaction, honesty with no fluff, and a willingness to be open-minded to all possibilities of discovery. What a wonderful human with a beautiful soul!
-Randy Lee, real estate agent and multi-disciplinary artist
CREATED UNIQUE NEW LIFE DIRECTION
I had the privilege of Jessica’s guidance during one of the most challenging periods in my life. Following a personal loss, I needed to take my life in a different direction but didn’t have clarity on how to do so. Many options were theoretically possible, but I was going in circles regarding practicalities, long-held notions, taking calculated risks on myself.
With her signature non-judgmental co-exploration, Jessica helped me untangle, distill, and prioritize these various threads, with no pressure to neatly “solve” my life. Her own impressive and unique background was a bonus, offering firsthand understanding of the various definitions and tradeoffs of “success.”
Today, my personal and professional life are intertwined in a way that energizes me specifically—a one-of-a-kind path that continues to open doors I didn’t know were possible. For those striving to live life intentionally, Jessica’s coaching is absolutely time well spent.
-Karen, arts and finance
THE THREE PILLARS OF HOW I WORK
A compassionate, beginner’s mind approach
Break out of the death grip of getting things right, and soften into figuring out what works for you.
Change becomes more manageable when you adopt an attitude of curiosity and experimentation. Learn to hold yourself gently as you do big work, from a coach who is a recovering perfectionist and who deeply understands how difficult transitions and burnout can be.
Engage your inner guidance system
Your bodily reactions, gut instincts, emotions, the images or memories that pop into your head—in our sessions, we’ll honor these as valuable data.
Your mind is a powerful tool but it can overwhelm you or box you in. Integrating insights from your intuition and your mind produces that total body “yes!” that makes it easy to take action.
You’ll also have the option to use tarot cards or other imagery as jumping off points for your intuition.
Playfulness invites creativity, problem solving, and resilience
Invite curiosity and openness into how you approach change. Receive expert guidance from a coach who has integrated tarot, creativity, and playfulness into their business systems, self-care, and creative practices for over a decade.
In our sessions, you’ll have the option to develop tarot and creative practices to support your professional goals, self-care, and personal growth.
The use of oracle and tarot cards dramatically deepened my understanding and felt sense of the topic. In considering the images, symbols, colors, and archetypes, whole other parts of my psyche came online that were otherwise unconscious – and they had a lot to say! Such an elegant way to invite generative creativity into personal growth and problem-solving. It’s been inspiring, motivating, and enlightening!
-Laura Alexander, social worker
What an eye-opening and heart-opening experience! As someone who can be in my head a lot, having the tarot cards as a launching point instantly drew me in at a deeper level. I felt a gravitational pull toward one card, which helped me tap into a missing piece of how I want to grow my business—creativity. With Jessica’s coaching support, I developed a weekly habit that integrates creativity with business planning, which I have continued for many months. The process itself is grounding and motivating, and it gives me the encouragement I need to keep going! Jessica’s support planted the seed for this new practice that has been transformational for me in building my business.
-Danielle Baer, coach
Before my sessions with Jessica, I was struggling with a lack of direction about my next career and felt timid, overwhelmed, and unprepared. Thanks to her encouraging approach and constant support, I was able to clarify my core values and develop a plan to achieve my goals. She gave me ideas when she felt I needed a nudge, and silence when she knew I needed to figure it out on my own. I feel confident and aligned with my values, and on the right path. I highly recommend Jessica to anyone looking for a truly transformative coaching experience. Don’t forget to add the tarot cards – they take you on a whole other journey!
-Monica Fleury, grief coach
Ready to reimagine what’s possible?
free 30 minute call to see if we’re a good fit
HOW IT WORKS
We’ll start with a free 30-minute consultation to discuss your goals, my approach, answer any questions, and see if I’m the right person to support you.
If it’s a good fit, we’ll schedule a complimentary 45-minute coaching session. From there, you’ll have the choice between 3-month and 6-month coaching packages. I’ll send over a coaching agreement, invoice, and short form for you to return before our first session.
Coaching sessions are held on Zoom and can be recorded upon request. You’ll leave every session with concrete action items and takeaways.
FAQ
Yes! If you’ve ever felt your stomach clench or had a memory pop into your head when someone was speaking, then your inner compass is already communicating with you. Even if you tend to have a very analytical approach, your intuition is likely still speaking to you, you may just not have much practice listening for it. Part of our work together can involve identifying how you connect to your internal compass and how to strengthen that relationship.
How much we work with intuition varies from client to client and session to session. You’ll always have the option to request a specific activity or switch to a different approach
The decision to incorporate imagery depends entirely on your needs and your openness to the experience. Ultimately, you will decide if this approach is right for you.
Absolutely! Many of my clients have little or no experience with tarot or oracle cards. We emphasize how you react to the images rather than the traditional meanings of the cards.
I believe the future is complex and continually unfolding, so I don’t use tarot to predict the future. If that is what you are looking for, I suggest searching for a tarot reader who offers predictive readings.
Traditional tarot readings give you an outsider’s take on your situation, where the reader tells you their interpretation of your situation as reflected through the cards. With coaching, we focus on what you see and how you relate that to your life, insights that we expand upon using science-based coaching frameworks.
No problem! If you would like to use a deck you own, just let me know ahead of time and we can make arrangements. If there is a deck you wish to work with and I own it, you are also welcome to make specific requests.
I loved working with you as a coach! You have such good instincts on when to reflect back, sit in the moment or to offer a reframe.
-Dea Rook, transitioning from infant/toddler care to child play therapy
My end-of-year session with Jessica was invaluable. It highlighted major themes in my life over the year that was just ending and helped me identify important decisions I would need to make during the coming year. The session was an opportunity to reflect, learn, and plan that I would never have come to on my own. I have frequently come back to this session as I make decisions or try to integrate new developments into my life. I am very grateful for Jessica’s wise support. It has had a real impact on my life.
-Kristin Harper, freelance medical writer
My mind was blown from the minute the first card was turned over! Using tarot and oracle cards, we explored how imagery could unlock subconscious insights in a gentle, curious, and exciting way. During our session, I felt safely grounded by Jessica’s deep compassion and wisdom. Working with her has made me feel more connected to my own intuitive wisdom, given me more confidence in my work and personal life, and renewed my excitement about the future. Where before I was feeling stuck and pessimistic about my work life, Jessica helped me find new clarity and perspectives–her intuitive coaching was truly transformative. I’d recommend her to anyone seeking insight and inspiration!
-Kerry Gallo, Writer and Strategist, Hyphal Consulting
Jessica Yen 